Psychotherapy

The wisdom, skill, and empathy I bring to each session are rooted in my own healing journey. As a queer, immigrant, cisgender woman, I understand the ways in which colonization, racism and displacement shape our lives. With that said— I fervently believe that healing is accessible to ALL.

Individual Therapy

You might be carrying grief or anxiety that didn’t begin with you—patterns in ancestral stories still unfolding. Maybe you’re navigating life at the intersections of race, queerness, migration, or spiritual awakening, and you’re seeking a healing space that honors all of you.

Sessions are collaboratively shaped and may draw from EMDR, Internal Family Systems (IFS), somatic healing, mindfulness, hypnotherapy, family constellations, indigenous methods, and traditional psychotherapy.

Therapy is a journey to the underworld, bringing light to territories long forgotten and reclaiming your full authenticity and power. If this resonates, I invite you to schedule a free consultation.

Couples Therapy

Couples therapy is a space for connection, where we can uncover and transform the undercurrents of limiting patterns. It is a supportive environment to help you navigate life’s changes, strengthening your bond as you adapt together. In our sessions, we will explore how your lineages and intergenerational cycles manifest in your relationship and intentionally work to transform these dynamics.

Whether you are in a monogamous or non-monogamous relationship, I honor and respect the unique dynamics and agreements that shape your connection.

Together, we will cultivate new ways of listening, communicating, attuning, and embodying love— creating lasting change. If this resonates, I invite you to schedule a free consultation.